Private clubs only
We do not currently operate in commercial gym spaces. Coaching and testing take place in private health clubs, where the environment and the equipment can be controlled.
Performance testing & data-driven training · London
Strength & conditioning built on objective data: VO₂ max, resting metabolic rate, force production and asymmetry, measured with medical-grade technology and translated into training that holds up over a lifetime.
What we do
On demand only. Private training space only. Very limited availability.
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Coming soon
Structured, periodised programming written to your test data, your schedule and the equipment you actually have.
Coming soon
Direct metabolic measurement of aerobic capacity and resting metabolic rate, the single best-evidenced marker of long-term health.
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Medical-grade force plates capture power, rate of force development and left-to-right asymmetry the eye cannot see.
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Our brand vision
We believe fitness has lost its true purpose. The industry has become obsessed with appearance, while the real foundation of health, strength, and longevity has been left behind.
Our vision is different. By using cutting-edge technology to measure VO₂ max, strength, power, and asymmetries, we focus on the metrics that matter for a long, high-quality life.
The result? A body built for performance in every stage of life, where aesthetics are not the goal, but the natural by-product of true health.
Location & access
We do not currently operate in commercial gym spaces. Coaching and testing take place in private health clubs, where the environment and the equipment can be controlled.
VO₂ max / RMR testing and Force Profiling are mobile services. They can be run at your home, provided you have access to a bike, treadmill or step machine.
Personal Training is available on request only, delivered in a private training space. Availability is deliberately limited to protect the quality of the work.
Contact
Tell us what you are training for and where you are based. We will come back with the testing that makes sense as a starting point, and what it would involve.
Based inLondon, United KingdomAll services are subject to availability. VO₂ Max / RMR testing and Force Profiling require a minimum of 7 days’ advance booking.